You can purchase high quality subliminal recordings or you can also download some of them for free from the Internet. You can find these downloadable items in torrent sharing sites.
Use free audio editing software to insert your affirmations in the background of some of your favorite music. It works best with instrumentals, but can be applied elsewhere as well.
The essence of unlocking the mind through relaxation and elicitation of information is to make sure that you release all the mental power of the mind, and that you enjoy the full rejuvenation of your functioning mind. In this rat race of life, some situations like stress are unavoidable. Therefore, it pays a lot to have a subliminal messaging to help you draw it all out. Shed all the worries of the day week or month so that you can enjoy a fully audio subliminals rejuvenated mind.
If you're striving to attain any goal at all - find something in that goal that is measurable. Measure the subliminal CDs hell out of it. Seek to improve... all the time.
Enter a competition when you're clearly not ready. Train for something. Enter a marathon or triathlon, structure a competition with a friend or coworker - do whatever it takes to give yourself a concrete reason to succeed.
Determine the best time. Next to location, you have to identify the most ideal time to do this. When you're already excellent in meditation, this will no longer be difficult for you. You can already do it any time you want. Nevertheless, you can get the best results out of your meditation when you do so early in the morning or before you go to bed. Both times are usually free of worries. The latter is the best time to be most receptive with the subliminal messages since the mind is completely relaxed.
Build up the messages in your mind. Next, focus your relaxed mind on the messages you've formulated. Soak in these messages; aside from thinking of them, repeat them out loud and retain them in your mind. Think of them even after your subliminal sessions. You can also use subliminal software to create your own subliminal products such as audio files and video files. Then play the audio or video when you have the time; you can even leave them on as you sleep.